Remember that BMJ article from last year which reported that the results from a couple of Swedish cohorts indicated that milk consumption was correlated with increased fractures and overall mortality? […]
Eat food. Not things that merely resemble it.
Why does everyone seem to be dieting to lose weight, and never succeeding? Because permanent results requires permanent change – see the video on choc/dairy addiction with Neal Barnard. Here’s […]
Dopamine, dopamine, dopamine… We can all recognize this. After having a meal, we’re not hungry. And yet, there’s always room for dessert – and dessert isn’t a tomato. For many, […]
Of course, we should always be critical. I do not support the claims made in this film about soy-based meat substitutes being something that can frequently be present in plant-based […]